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Chances are...you've heard about pickleball. The sport is experiencing rapid growth because of its health benefits, ease of play, and social perks. That may have tempted to you join a pickleball game yourself. While pickleball may be relatively simple to pick up,...

Pickleball is rapidly becoming one of the more popular ways to stay healthy in America, particularly among seniors. More than 3.1 million Americans have picked up the sport as a way to stay active and scratch their competitive itch. But how does it help? Here's what...

In recent years, the understanding of nootropics and their popularity have grown rapidly as people are wanting to learn more about so-called "smart drugs." People want to know what they are, how they work, and if other products like CBD share the same effects of other...

The prospect of leading a more natural life can seem intimidating. But natural living isn't an all-or-nothing endeavor. The most effective way to start leading a healthy, natural lifestyle is by starting small and adopting sustainable habits you know you can stick...

Chances are you've heard of CBD and THC at some point in the past few years. What you may not have heard, however, is that they are only two of the beneficial cannabinoids found in products like CBD hemp oil. The others may be less well-known, but they're still...

At some point you've likely been taught not to mix alcohol with medications or other substances. But about CBD and alcohol? We'll take you through the safety and possible benefits of mixing CBD and alcohol in our guide below. What Is CBD? Short for cannabidiol, CBD is...

Athletes are always looking to gain an edge on their competition, so it's no surprise that CBD and its potential benefits is quickly gaining popularity among athletes, particularly weightlifters. CBD's properties can be beneficial for any person using weight training...

CBD seems to be available everywhere now, and this explosion in popularity has people asking questions about CBD oil, which is still relatively new to the general public. What exactly is CBD? Is CBD safe? Does it have any potentially harmful side effects? The answers...

Trying to stay active in the winter can be challenging. However, there are plenty of great winter activities that you can do to stay in shape during the colder months. Below, we've compiled a list of the best things to do in winter. Take Your Dog for a Walk Photo via...