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The prospect of leading a more natural life can seem intimidating. But natural living isn't an all-or-nothing endeavor. The most effective way to start leading a healthy, natural lifestyle is by starting small and adopting sustainable habits you know you can stick...

Chances are you've heard of CBD and THC at some point in the past few years. What you may not have heard, however, is that they are only two of the beneficial cannabinoids found in products like CBD hemp oil. The others may be less well-known, but they're still...

At some point you've likely been taught not to mix alcohol with medications or other substances. But about CBD and alcohol? We'll take you through the safety and possible benefits of mixing CBD and alcohol in our guide below. What Is CBD? Short for cannabidiol, CBD is...

Athletes are always looking to gain an edge on their competition, so it's no surprise that CBD and its potential benefits is quickly gaining popularity among athletes, particularly weightlifters. CBD's properties can be beneficial for any person using weight training...

CBD seems to be available everywhere now, and this explosion in popularity has people asking questions about CBD oil, which is still relatively new to the general public. What exactly is CBD? Is CBD safe? Does it have any potentially harmful side effects? The answers...

Trying to stay active in the winter can be challenging. However, there are plenty of great winter activities that you can do to stay in shape during the colder months. Below, we've compiled a list of the best things to do in winter. Take Your Dog for a Walk Photo via...

Though it might seem like it, CBD doesn’t just show up on store shelves, ready to be used to help boost wellness and alleviate pain and inflammation. Making CBD is quite an involved process from start to finish, and a great deal of care goes into making it. But how is...

One of the most common pain-related ailments in the U.S. is arthritis, affecting approximately 1 in 4 adults. In the past, this nagging joint condition has primarily been treated with drugs, physical therapy, and even surgery. However, there's growing evidence that...

Running is the most common workout activity in the U.S. because of its simplicity and numerous health benefits like combating heart disease, boosting metabolism, and strengthening the brain. As CBD's popularity continues to climb, runners are experimenting with the...